Yes, we at one point in time may feel the need of someone with whom we can confide our secrets, share our feelings, opinions, sadness, and happiness.
Strong friendships and companionship create a feeling of belonging and can help buffer life’s challenges. It’s about having meaningful relationships — even if it’s just with one or two people. Reach out to them and make your life light and lively.
Research has shown that one way of elevating your mood is to work on building social connections. Interacting with others boosts feelings of well-being and decreases feelings of depression.
Benefits are abundant for socializing – stress reduction, a feeling of importance, and high self-esteem are just a few of the benefits to name them.
With more social support you tend to live longer than those who are more isolated, and this is true even after accounting for your overall level of health. You will enjoy better mental health and may live longer.
Share these beautiful quotes on life and let others know your happiness in life status.